Baked Dijon Salmon Recipe

Baked Dijon Salmon Recipe That’s Buttery, Flavorful, and Ready in 20 Minutes

Looking for a weeknight dinner that feels fancy but is secretly super simple? This Baked Dijon Salmon is everything you want in a quick and easy meal: flaky, tender salmon fillets coated in a creamy, tangy Dijon sauce with just the right touch of garlic and herbs. It’s a no-fuss recipe that delivers bold flavor with minimal effort—perfect for busy nights or casual entertaining. Plus, it’s healthy, packed with omega-3s, and goes with just about any side you love, from roasted veggies to fluffy rice or a crisp salad. If you’re new to cooking fish at home, don’t worry—this is practically foolproof.

Baked Dijon Salmon Save
Prep Time: 5 minutesCook Time: 15 minutesTotal Time: 20 minutesServing Size: 4 servings

Ingredients (Serves 4)

  • 4 salmon fillets (about 6 oz each, skin on or off)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon dried thyme (or 1 tablespoon fresh)
  • Salt and black pepper to taste
  • Optional: chopped parsley or fresh dill for garnish

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease a baking dish.
  2. Place the salmon fillets on the prepared sheet, skin-side down if using skin-on fillets. Pat them dry with a paper towel.
  3. In a small bowl, whisk together the Dijon mustard, olive oil, garlic, lemon juice, and thyme. Season with a pinch of salt and a few grinds of black pepper.
  4. Spoon or brush the Dijon mixture generously over each piece of salmon, coating the tops evenly.
  5. Bake for 12–15 minutes, or until the salmon flakes easily with a fork and is opaque in the center.
  6. Remove from the oven and sprinkle with fresh herbs if desired. Serve warm with your favorite sides.

Tips for Making the Perfect Baked Dijon Salmon

  • Don’t overcook it: Salmon can dry out quickly. Aim for a cook time of 12–15 minutes depending on the thickness of your fillets. A good rule of thumb is 4–6 minutes per half-inch of thickness.
  • Use a meat thermometer: For perfectly cooked salmon, the internal temperature should reach 125–130°F for medium or 135°F for well done.
  • Fresh vs frozen: Fresh salmon is ideal, but frozen fillets work great too. Just thaw completely and pat dry before seasoning.
  • Let it rest: Give the salmon a minute or two to rest after baking. This helps the juices redistribute and keeps it moist.

Recipe Variations to Try

  • Add breadcrumbs: Sprinkle a mix of panko breadcrumbs and Parmesan on top before baking for a crunchy crust.
  • Honey mustard glaze: Add a tablespoon of honey to the Dijon sauce for a sweet-savory twist.
  • Spicy kick: Stir in a dash of cayenne pepper or a squirt of sriracha for a little heat.
  • Sheet pan style: Toss some asparagus, cherry tomatoes, or baby potatoes with olive oil and bake them alongside the salmon for a full one-pan meal.
  • Make it creamy: Mix the Dijon with a little sour cream or Greek yogurt to create a richer topping that melts into the fish as it bakes.
Baked Dijon Salmon Save
Baked Dijon Salmon

Frequently Asked Questions

Can I use whole salmon instead of fillets?
Yes, you can use a whole side of salmon instead. Just increase the baking time slightly depending on the thickness and check for doneness with a thermometer or fork.

Is Dijon mustard too strong for kids?
Dijon has a sharp flavor, but it mellows out in the oven. If you’re concerned, you can mix it with a bit of honey or use a milder mustard like whole grain or yellow.

Can I make this recipe ahead of time?
You can prep the salmon and sauce up to a day in advance and refrigerate it until you’re ready to bake. Leftovers reheat well too, especially when gently warmed in the oven or air fryer.

What sides go best with Dijon salmon?
This dish pairs beautifully with garlic mashed potatoes, herbed couscous, quinoa salad, or roasted green beans. A squeeze of lemon on top right before serving takes it to the next level.

Can I grill this salmon instead of baking it?
Absolutely. Brush the sauce on before grilling, and cook skin-side down over medium heat for about 6–8 minutes per side, depending on thickness.

Related Post: CRISPY BANG BANG SALMON BITES RECIPE

This Baked Dijon Salmon recipe is the kind of meal that checks all the boxes: quick, healthy, impressive, and packed with flavor. It’s also endlessly adaptable, so you can make it your own with whatever you have on hand. Whether you’re cooking for one or feeding a crowd, this dish is a guaranteed hit that belongs in your weekly dinner rotation.