Creamy Greek Yogurt Fruit Dip Recipe You’ll Want to Make Every Week
There’s nothing quite like a creamy, sweet fruit dip to make snacking feel a little extra special. Whether you’re putting together a summer fruit tray, hosting brunch, or just want a quick and healthy snack to dip apple slices into, this Greek Yogurt Fruit Dip hits all the right notes. It’s light, tangy, naturally sweetened, and comes together in just minutes.
This is one of those recipes that feels fancy but is incredibly simple—no cooking, no fancy tools, and just a handful of ingredients. You’ll want to keep this one in your back pocket for everything from after-school snacks to potlucks.
| Serving Size: 4-6 | Prep Time: 5 minutes | Cook Time: 0 minutes | Total Time: 5 minutes |
Ingredients
- 1 cup plain Greek yogurt (full fat or 2% work best)
- 2 tablespoons honey or maple syrup
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon ground cinnamon (optional)
- Pinch of salt
- Fresh fruit for dipping (strawberries, apple slices, grapes, pineapple, etc.)
Instructions
Step 1: Mix It Up
In a medium bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, cinnamon (if using), and a pinch of salt.
Step 2: Stir Until Smooth
Use a spoon or small whisk to mix everything together until the dip is creamy and smooth.
Step 3: Chill or Serve
You can serve it immediately or refrigerate it for 15–30 minutes to let the flavors meld. Serve chilled with your favorite fruit.
Tips for the Best Greek Yogurt Fruit Dip
- Choose your yogurt wisely: Full-fat or 2% Greek yogurt will give you a richer, creamier dip than nonfat, though any version works.
- Sweetener options: Honey and maple syrup both work great. You can even try agave or a sugar-free syrup if you want to keep the carbs low.
- Flavor boost: A touch of cinnamon or a drop of almond extract adds a fun twist.
- Make it ahead: This dip stores well in the fridge for up to 3 days. Just give it a stir before serving.
Easy Variations
Berry Bliss Dip:
Blend in a few mashed raspberries or strawberries for a pink-hued, fruity twist.
Citrus Yogurt Dip:
Add a teaspoon of fresh lemon or orange zest for a bright, zippy flavor.
Peanut Butter Yogurt Dip:
Stir in 1–2 tablespoons of natural peanut butter for a sweet and salty combo that pairs great with apples or bananas.
Chocolate Lovers’ Dip:
Add 1 tablespoon unsweetened cocoa powder and a little extra sweetener for a chocolate version.
FAQs
Can I use flavored Greek yogurt?
Yes, but keep in mind it will be sweeter and may change the flavor of the dip. Vanilla or honey-flavored yogurt works well.
Is this dip healthy?
Absolutely. Greek yogurt is high in protein and low in sugar, and you’re in control of the sweetness.
Can I make this vegan?
You can! Use a plant-based Greek-style yogurt and sweeten with maple syrup or agave.
What fruits go best with this dip?
Strawberries, grapes, apple slices, melon, pineapple, and even kiwi all work great. Bonus points for using seasonal, ripe fruit.
Can I make this ahead of time?
Yes. This dip tastes even better after sitting for a little while. Just give it a quick stir before serving.
Related Post: Hot Spinach Artichoke Dip
Final Thoughts
This Greek Yogurt Fruit Dip is one of those simple pleasures that never gets old. It’s creamy, lightly sweet, and makes eating fruit feel just a little more indulgent. Whether you’re making it for a party or prepping snacks for the week, this is a recipe you’ll turn to again and again.
If you’re looking for a quick, healthy snack that feels special without any fuss, this dip is the answer. Try it out and let me know what fruit you love pairing it with!