Delicious Chicken Breast Recipe: Easy, Juicy, and Healthy!

Looking for a chicken breast recipe that’s simple, flavorful, and perfect for any occasion? Look no further! This easy chicken breast recipe is juicy, tender, and ready to impress your family and friends. Whether you’re meal prepping for the week or cooking up a quick dinner, this recipe is a must-try.

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried thyme or oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Juice of half a lemon (optional, for garnish)
  • Fresh parsley (optional, for garnish)

Preparation:

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 2 servings

Instructions:

  1. Preheat and Prepare:
    Preheat your oven to 400°F (200°C). Pat the chicken breasts dry with a paper towel. This step ensures a good sear and prevents them from steaming.
  2. Season the Chicken:
    In a small bowl, mix the garlic powder, paprika, thyme (or oregano), salt, and black pepper. Drizzle the chicken breasts with olive oil, then rub the seasoning mix all over them, ensuring even coverage.
  3. Sear the Chicken:
    Heat a large oven-safe skillet over medium-high heat. Add a little olive oil to the pan and sear the chicken breasts for 2-3 minutes on each side until golden brown. This step locks in the juices.
  4. Bake to Perfection:
    Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
  5. Rest and Serve:
    Remove the chicken from the oven and let it rest for 5 minutes. This allows the juices to redistribute, keeping the meat tender. Optionally, squeeze fresh lemon juice over the chicken and garnish with chopped parsley for extra flavor and presentation.

Tips for Success:

  • Don’t Overcook: Use a meat thermometer to ensure your chicken is perfectly cooked and juicy.
  • Marinate for Extra Flavor: For even more deliciousness, marinate the chicken in your favorite sauce for 1-2 hours before cooking.
  • Pairing Suggestions: Serve with roasted vegetables, a fresh green salad, or fluffy mashed potatoes.

Why This Recipe Is Perfect

  1. Quick and Easy: With only 25 minutes from start to finish, this recipe caters to busy individuals seeking fast yet delicious meals.
  2. Healthy and Versatile: Chicken breasts are a lean protein, making this recipe ideal for health-conscious foodies.

Pin It for Later!

Save this recipe to your favorite Pinterest board and share it with your followers. With its quick prep time and amazing flavor, this chicken breast recipe is sure to become a staple in your kitchen!

Enjoy this juicy chicken breast recipe and wow everyone at the dinner table. Let me know in the comments how it turned out for you!